James Hyde 1x500m/3:00r row
500m
Meters
1:39.8
Time
1:39.8
Pace
41
Calories
151
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 519m |
| Overall Time | 4:39.8 |
| Average Watts | 352 |
|---|---|
| Calories Per Hour | 1511 |
| Stroke Rate | 33 |
| Stroke Count | 55 |
| Drag Factor | 150 |
October 07, 2019 16:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:39.8 | 500m | 1:39.8 | 352 | 1511 | 33 | 151 |
| 1:39.8 | 500m | 1:39.8 | 352 | 1511 | 33 | 151 |
| r19m |
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Workout Graph
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