James Hyde 4x2000m/3:00r row
8,000m
Meters
29:01.6
Time
1:48.8
Pace
596
Calories
158
Heart Rate
| Rest Distance | 739m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,739m |
| Overall Time | 41:01.6 |
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1233 |
| Stroke Rate | 25 |
| Stroke Count | 815 |
| Drag Factor | 135 |
October 09, 2019 16:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:01.6 | 8,000m | 1:48.8 | 271 | 1233 | 25 | 158 |
| 7:11.2 | 2,000m | 1:47.8 | 279 | 1261 | 24 | 152 |
| 7:25.7 | 2,000m | 1:51.4 | 253 | 1170 | 24 | 155 |
| 7:29.5 | 2,000m | 1:52.3 | 247 | 1148 | 24 | 156 |
| 6:55.3 | 2,000m | 1:43.8 | 313 | 1376 | 29 | 167 |
| r739m |
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Workout Graph
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