James Hyde 2x6000m/1:30r row
12,000m
Meters
48:35.8
Time
2:01.4
Pace
788
Calories
138
Heart Rate
Rest Distance | 41m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 12,041m |
Overall Time | 51:35.8 |
Average Watts | 195 |
---|---|
Calories Per Hour | 971 |
Stroke Rate | 18 |
Stroke Count | 897 |
Drag Factor | 135 |
October 10, 2019 19:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:35.8 | 12,000m | 2:01.4 | 195 | 971 | 18 | 138 |
23:47.9 | 6,000m | 1:58.9 | 208 | 1014 | 18 | 137 |
24:47.9 | 6,000m | 2:03.9 | 184 | 931 | 18 | 139 |
r41m |
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Workout Graph
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