James Hyde 6x1:00/1:00r row
1,926m
Meters
6:00.0
Time
1:33.4
Pace
175
Calories
158
Heart Rate
| Rest Distance | 632m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,558m |
| Overall Time | 12:00.0 |
| Average Watts | 429 |
|---|---|
| Calories Per Hour | 1775 |
| Stroke Rate | 36 |
| Stroke Count | 300 |
| Drag Factor | 134 |
October 11, 2019 13:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,926m | 1:33.4 | 429 | 1775 | 36 | 158 |
| 1:00.0 | 320m | 1:33.7 | 425 | 1761 | 37 | 149 |
| 1:00.0 | 320m | 1:33.7 | 425 | 1761 | 35 | 157 |
| 1:00.0 | 320m | 1:33.7 | 425 | 1761 | 35 | 159 |
| 1:00.0 | 320m | 1:33.7 | 425 | 1761 | 36 | 161 |
| 1:00.0 | 322m | 1:33.1 | 433 | 1789 | 36 | 162 |
| 1:00.0 | 324m | 1:32.5 | 441 | 1817 | 37 | 161 |
| r632m |
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Workout Graph
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