James Hyde 20:05 row
4,976m
Meters
20:05.1
Time
2:01.0
Pace
325
Calories
140
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 21 |
| Stroke Count | 425 |
October 11, 2019 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.1 | 4,976m | 2:01.0 | 197 | 978 | 21 | 140 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 19 | 134 |
| 10:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 20 | 148 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 | 134 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 | 143 |
| 20:05.0 | 15m | 2:46.6 | 76 | 560 | 0 | 143 |
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Workout Graph
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