James Hyde 30:00 row
7,398m
Meters
30:00.0
Time
2:01.6
Pace
482
Calories
129
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 19 |
| Stroke Count | 580 |
| Drag Factor | 136 |
October 19, 2019 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,398m | 2:01.6 | 194 | 969 | 19 | 129 |
| 6:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 20 | 129 |
| 12:00.0 | 1,490m | 2:00.8 | 199 | 983 | 20 | 132 |
| 18:00.0 | 1,478m | 2:01.7 | 194 | 966 | 19 | 130 |
| 24:00.0 | 1,455m | 2:03.7 | 185 | 936 | 19 | 128 |
| 30:00.0 | 1,455m | 2:03.7 | 185 | 936 | 19 | 130 |
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Workout Graph
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