James Hyde 30:00 row
7,603m
Meters
30:00.0
Time
1:58.3
Pace
511
Calories
134
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 19 |
| Stroke Count | 557 |
| Drag Factor | 136 |
October 23, 2019 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,603m | 1:58.3 | 211 | 1026 | 19 | 134 |
| 6:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 19 | 132 |
| 12:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 19 | 136 |
| 18:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 19 | 135 |
| 24:00.0 | 1,501m | 1:59.9 | 203 | 998 | 18 | 136 |
| 30:00.0 | 1,484m | 2:01.2 | 196 | 975 | 18 | 135 |
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Workout Graph
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