James Hyde 30:00 row
7,431
Meters
30:00.0
Time
2:01.1
Pace
488
Calories
137
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 18 |
| Stroke Count | 555 |
| Drag Factor | 135 |
October 25, 2019 13:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,431 | 2:01.1 | 197 | 978 | 488 | 18 | 137 |
| 6:00.0 | 1,553 | 1:55.9 | 225 | 1073 | 107 | 18 | 140 |
| 12:00.0 | 1,498 | 2:00.1 | 202 | 994 | 99 | 18 | 136 |
| 18:00.0 | 1,482 | 2:01.4 | 195 | 972 | 97 | 19 | 137 |
| 24:00.0 | 1,456 | 2:03.6 | 185 | 937 | 93 | 18 | 136 |
| 30:00.0 | 1,443 | 2:04.7 | 180 | 920 | 92 | 19 | 136 |
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Workout Graph
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