James Hyde 30:00 row
7,431m
Meters
30:00.0
Time
2:01.1
Pace
488
Calories
137
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 18 |
| Stroke Count | 555 |
| Drag Factor | 135 |
October 25, 2019 13:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,431m | 2:01.1 | 197 | 978 | 18 | 137 |
| 6:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 18 | 140 |
| 12:00.0 | 1,498m | 2:00.1 | 202 | 994 | 18 | 136 |
| 18:00.0 | 1,482m | 2:01.4 | 195 | 972 | 19 | 137 |
| 24:00.0 | 1,456m | 2:03.6 | 185 | 937 | 18 | 136 |
| 30:00.0 | 1,443m | 2:04.7 | 180 | 920 | 19 | 136 |
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Workout Graph
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