James Hyde 1609m row
1,609m
Meters
5:18.4
Time
1:38.9
Pace
134
Calories
157
Heart Rate
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1543 |
| Stroke Rate | 33 |
| Stroke Count | 174 |
| Drag Factor | 133 |
October 27, 2019 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.4 | 1,609m | 1:38.9 | 361 | 1543 | 33 | 157 |
| 1:18.3 | 400m | 1:37.8 | 373 | 1584 | 35 | 148 |
| 1:19.7 | 800m | 1:39.6 | 354 | 1518 | 32 | 158 |
| 1:20.2 | 1,200m | 1:40.2 | 347 | 1495 | 31 | 159 |
| 1:18.5 | 1,600m | 1:38.1 | 370 | 1574 | 34 | 160 |
| 0:01.7 | 1,609m | 1:34.4 | 415 | 1729 | 35 | 160 |
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Workout Graph
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