James Hyde 30:00 row
7,548m
Meters
30:00.0
Time
1:59.2
Pace
503
Calories
135
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 18 |
| Stroke Count | 551 |
| Drag Factor | 132 |
October 28, 2019 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,548m | 1:59.2 | 206 | 1010 | 18 | 135 |
| 6:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 18 | 133 |
| 12:00.0 | 1,530m | 1:57.6 | 215 | 1039 | 19 | 138 |
| 18:00.0 | 1,501m | 1:59.9 | 203 | 998 | 18 | 137 |
| 24:00.0 | 1,489m | 2:00.8 | 198 | 981 | 18 | 137 |
| 30:00.0 | 1,483m | 2:01.3 | 196 | 973 | 18 | 134 |
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Workout Graph
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