James Hyde 4:15 row
1,093m
Meters
4:15.4
Time
1:56.8
Pace
75
Calories
128
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 18 |
| Stroke Count | 76 |
| Drag Factor | 133 |
October 28, 2019 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.4 | 1,093m | 1:56.8 | 219 | 1055 | 18 | 128 |
| 4:15.1 | 1,093m | 1:56.6 | 220 | 1057 | 18 | 128 |
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