James Hyde 20:04 row
5,121m
Meters
20:04.5
Time
1:57.6
Pace
347
Calories
140
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 20 |
| Stroke Count | 433 |
| Drag Factor | 135 |
October 31, 2019 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.5 | 5,121m | 1:57.6 | 215 | 1040 | 20 | 140 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 19 | 127 |
| 10:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 21 | 143 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 22 | 143 |
| 20:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 25 | 146 |
| 20:04.0 | 16m | 2:05.0 | 179 | 916 | 13 |
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Workout Graph
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