James Hyde 2x1:00/1:00r row
632m
Meters
2:00.0
Time
1:34.9
Pace
56
Calories
151
Heart Rate
| Rest Distance | 208m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 840m |
| Overall Time | 4:00.0 |
| Average Watts | 409 |
|---|---|
| Calories Per Hour | 1707 |
| Stroke Rate | 34 |
| Stroke Count | 92 |
| Drag Factor | 134 |
November 04, 2019 18:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 632m | 1:34.9 | 409 | 1707 | 34 | 151 |
| 1:00.0 | 315m | 1:35.2 | 405 | 1694 | 34 | 148 |
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 33 | 153 |
| r208m |
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Workout Graph
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