James Hyde 30:00 row
7,590m
Meters
30:00.0
Time
1:58.5
Pace
510
Calories
136
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 19 |
| Stroke Count | 557 |
| Drag Factor | 134 |
November 04, 2019 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,590m | 1:58.5 | 210 | 1022 | 19 | 136 |
| 6:00.0 | 1,564m | 1:55.0 | 230 | 1090 | 18 | 134 |
| 12:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 19 | 135 |
| 18:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 19 | 137 |
| 24:00.0 | 1,496m | 2:00.3 | 201 | 991 | 19 | 138 |
| 30:00.0 | 1,474m | 2:02.1 | 192 | 961 | 19 | 137 |
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Workout Graph
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