James Hyde 10:03 row
2,584m
Meters
10:03.3
Time
1:56.7
Pace
176
Calories
147
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 21 |
| Stroke Count | 232 |
| Drag Factor | 134 |
November 07, 2019 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.3 | 2,584m | 1:56.7 | 220 | 1057 | 21 | 147 |
| 5:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 21 | 148 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 25 | 145 |
| 10:03.0 | 13m | 1:55.3 | 228 | 1084 | 18 |
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