James Hyde 30:00 row
8,183m
Meters
30:00.0
Time
1:49.9
Pace
601
Calories
153
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
| Drag Factor | 134 |
November 09, 2019 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,183m | 1:49.9 | 263 | 1205 | 25 | 153 |
| 6:00.0 | 1,631m | 1:50.3 | 260 | 1196 | 24 | 144 |
| 12:00.0 | 1,629m | 1:50.4 | 259 | 1192 | 24 | 150 |
| 18:00.0 | 1,618m | 1:51.2 | 254 | 1174 | 24 | 153 |
| 24:00.0 | 1,616m | 1:51.3 | 253 | 1171 | 25 | 158 |
| 30:00.0 | 1,689m | 1:46.5 | 289 | 1295 | 28 | 162 |
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Workout Graph
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