James Hyde 2x6000m/1:30r row
12,000m
Meters
48:57.0
Time
2:02.3
Pace
781
Calories
136
Heart Rate
| Rest Distance | 72m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,072m |
| Overall Time | 51:57.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 18 |
| Stroke Count | 900 |
| Drag Factor | 134 |
November 11, 2019 19:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:57.0 | 12,000m | 2:02.3 | 191 | 957 | 18 | 136 |
| 24:09.3 | 6,000m | 2:00.7 | 199 | 983 | 18 | 135 |
| 24:47.7 | 6,000m | 2:03.9 | 184 | 932 | 18 | 136 |
| r72m |
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Workout Graph
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