James Hyde 2x6000m/1:30r row
12,000
Meters
48:57.0
Time
2:02.3
Pace
781
Calories
136
Heart Rate
| Rest Distance | 72 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,072 |
| Overall Time | 51:57.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 18 |
| Stroke Count | 900 |
| Drag Factor | 134 |
November 11, 2019 19:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:57.0 | 12,000 | 2:02.3 | 191 | 957 | 18 | 136 |
| 24:09.3 | 6,000 | 2:00.7 | 199 | 983 | 18 | 135 |
| 24:47.7 | 6,000 | 2:03.9 | 184 | 932 | 18 | 136 |
| r72 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.