James Hyde 10:04 row
2,570m
Meters
10:04.0
Time
1:57.5
Pace
173
Calories
142
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 20 |
| Stroke Count | 221 |
| Drag Factor | 134 |
November 12, 2019 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.0 | 2,570m | 1:57.5 | 216 | 1042 | 20 | 142 |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 20 | 142 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 24 | 141 |
| 10:04.0 | 13m | 2:33.8 | 96 | 630 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.