James Hyde 6x1:00/1:00r row
1,940m
Meters
6:00.0
Time
1:32.7
Pace
177
Calories
155
Heart Rate
| Rest Distance | 751m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,691m |
| Overall Time | 12:00.0 |
| Average Watts | 438 |
|---|---|
| Calories Per Hour | 1808 |
| Stroke Rate | 37 |
| Stroke Count | 315 |
| Drag Factor | 133 |
November 16, 2019 18:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,940m | 1:32.7 | 438 | 1808 | 37 | 155 |
| 1:00.0 | 321m | 1:33.4 | 429 | 1775 | 38 | 143 |
| 1:00.0 | 321m | 1:33.4 | 429 | 1775 | 35 | 153 |
| 1:00.0 | 322m | 1:33.1 | 433 | 1789 | 36 | 156 |
| 1:00.0 | 322m | 1:33.1 | 433 | 1789 | 36 | 158 |
| 1:00.0 | 323m | 1:32.8 | 437 | 1803 | 37 | 159 |
| 1:00.0 | 330m | 1:30.9 | 466 | 1903 | 38 | 159 |
| r751m |
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Workout Graph
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