James Hyde 30:00 row
7,576m
Meters
30:00.0
Time
1:58.7
Pace
508
Calories
135
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 18 |
| Stroke Count | 539 |
| Drag Factor | 133 |
November 19, 2019 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,576m | 1:58.7 | 209 | 1018 | 18 | 135 |
| 6:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 18 | 131 |
| 12:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 18 | 136 |
| 18:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 18 | 136 |
| 24:00.0 | 1,486m | 2:01.1 | 197 | 977 | 18 | 136 |
| 30:00.0 | 1,473m | 2:02.1 | 192 | 960 | 18 | 136 |
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Workout Graph
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