James Hyde 2x1:00/1:00r row
632m
Meters
2:00.0
Time
1:34.9
Pace
56
Calories
149
Heart Rate
| Rest Distance | 188m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 820m |
| Overall Time | 4:00.0 |
| Average Watts | 409 |
|---|---|
| Calories Per Hour | 1707 |
| Stroke Rate | 35 |
| Stroke Count | 89 |
| Drag Factor | 131 |
November 21, 2019 20:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 632m | 1:34.9 | 409 | 1707 | 35 | 149 |
| 1:00.0 | 315m | 1:35.2 | 405 | 1694 | 35 | 145 |
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 34 | 152 |
| r188m |
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Workout Graph
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