James Hyde 30:00 row
7,569m
Meters
30:00.0
Time
1:58.9
Pace
505
Calories
135
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 18 |
| Stroke Count | 536 |
| Drag Factor | 135 |
November 25, 2019 15:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,569m | 1:58.9 | 208 | 1016 | 18 | 135 |
| 6:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 18 | 130 |
| 12:00.0 | 1,543m | 1:56.6 | 220 | 1058 | 18 | 137 |
| 18:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 18 | 137 |
| 24:00.0 | 1,486m | 2:01.1 | 197 | 977 | 18 | 137 |
| 30:00.0 | 1,475m | 2:02.0 | 193 | 962 | 18 | 137 |
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