James Hyde 30:00 row
7,960m
Meters
30:00.0
Time
1:53.0
Pace
565
Calories
158
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 135 |
November 28, 2019 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,960m | 1:53.0 | 242 | 1133 | 20 | 158 |
| 6:00.0 | 1,583m | 1:53.7 | 238 | 1119 | 20 | 147 |
| 12:00.0 | 1,590m | 1:53.2 | 241 | 1130 | 20 | 155 |
| 18:00.0 | 1,591m | 1:53.1 | 242 | 1131 | 20 | 161 |
| 24:00.0 | 1,590m | 1:53.2 | 241 | 1130 | 20 | 165 |
| 30:00.0 | 1,607m | 1:52.0 | 249 | 1157 | 20 | 166 |
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Workout Graph
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