James Hyde 45:00 row
10,937m
Meters
45:00.0
Time
2:03.4
Pace
704
Calories
136
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 18 |
| Stroke Count | 818 |
| Drag Factor | 134 |
December 03, 2019 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,937m | 2:03.4 | 186 | 940 | 18 | 136 |
| 9:00.0 | 2,300m | 1:57.3 | 216 | 1044 | 18 | 135 |
| 18:00.0 | 2,213m | 2:02.0 | 193 | 963 | 18 | 137 |
| 27:00.0 | 2,159m | 2:05.0 | 179 | 915 | 18 | 137 |
| 36:00.0 | 2,148m | 2:05.6 | 176 | 906 | 18 | 138 |
| 45:00.0 | 2,117m | 2:07.5 | 169 | 880 | 18 | 137 |
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Workout Graph
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