James Hyde 2x1:00/1:00r row
631m
Meters
2:00.0
Time
1:35.0
Pace
56
Calories
149
Heart Rate
| Rest Distance | 156m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 787m |
| Overall Time | 4:00.0 |
| Average Watts | 407 |
|---|---|
| Calories Per Hour | 1701 |
| Stroke Rate | 35 |
| Stroke Count | 85 |
| Drag Factor | 131 |
December 07, 2019 20:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 631m | 1:35.0 | 407 | 1701 | 35 | 149 |
| 1:00.0 | 315m | 1:35.2 | 405 | 1694 | 35 | 147 |
| 1:00.0 | 317m | 1:34.6 | 413 | 1721 | 34 | 151 |
| r156m |
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Workout Graph
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