James Hyde 45:00 row
11,362m
Meters
45:00.0
Time
1:58.8
Pace
763
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 18 |
| Stroke Count | 822 |
| Drag Factor | 131 |
December 07, 2019 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,362m | 1:58.8 | 209 | 1018 | 18 |
| 9:00.0 | 2,332m | 1:55.7 | 226 | 1076 | 18 |
| 18:00.0 | 2,318m | 1:56.4 | 221 | 1062 | 18 |
| 27:00.0 | 2,268m | 1:59.0 | 207 | 1013 | 18 |
| 36:00.0 | 2,232m | 2:00.9 | 198 | 980 | 18 |
| 45:00.0 | 2,213m | 2:02.0 | 193 | 963 | 18 |
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Workout Graph
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