James Hyde 5000m row
5,000m
Meters
18:12.7
Time
1:49.2
Pace
369
Calories
158
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 26 |
| Stroke Count | 468 |
| Drag Factor | 135 |
December 10, 2019 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:12.7 | 5,000m | 1:49.2 | 268 | 1223 | 26 | 158 |
| 3:38.6 | 1,000m | 1:49.3 | 268 | 1222 | 25 | 149 |
| 3:38.5 | 2,000m | 1:49.2 | 268 | 1223 | 25 | 156 |
| 3:37.6 | 3,000m | 1:48.8 | 272 | 1235 | 26 | 163 |
| 3:44.9 | 4,000m | 1:52.4 | 246 | 1147 | 25 | 161 |
| 3:33.2 | 5,000m | 1:46.6 | 289 | 1294 | 28 | 164 |
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Workout Graph
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