James Hyde 2x6000m/1:30r row
12,000m
Meters
47:44.4
Time
1:59.3
Pace
802
Calories
136
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,035m |
| Overall Time | 50:44.4 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 18 |
| Stroke Count | 876 |
| Drag Factor | 132 |
December 11, 2019 15:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:44.4 | 12,000m | 1:59.3 | 206 | 1008 | 18 | 136 |
| 23:32.6 | 6,000m | 1:57.7 | 215 | 1038 | 18 | 134 |
| 24:11.8 | 6,000m | 2:00.9 | 198 | 980 | 18 | 138 |
| r35m |
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Workout Graph
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