James Hyde 5000m row
5,000m
Meters
18:25.3
Time
1:50.5
Pace
363
Calories
149
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 26 |
| Stroke Count | 475 |
| Drag Factor | 134 |
December 13, 2019 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:25.3 | 5,000m | 1:50.5 | 259 | 1192 | 26 | 149 |
| 3:39.5 | 1,000m | 1:49.7 | 265 | 1211 | 26 | 137 |
| 3:40.1 | 2,000m | 1:50.0 | 263 | 1203 | 26 | 147 |
| 3:40.1 | 3,000m | 1:50.0 | 263 | 1203 | 26 | 153 |
| 3:41.5 | 4,000m | 1:50.7 | 258 | 1186 | 26 | 155 |
| 3:44.2 | 5,000m | 1:52.1 | 248 | 1155 | 25 | 155 |
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Workout Graph
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