James Hyde 5000m row
5,000m
Meters
18:11.2
Time
1:49.1
Pace
369
Calories
161
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 27 |
| Stroke Count | 480 |
| Drag Factor | 134 |
December 13, 2019 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:11.2 | 5,000m | 1:49.1 | 269 | 1227 | 27 | 161 |
| 3:40.5 | 1,000m | 1:50.2 | 261 | 1198 | 26 | 150 |
| 3:40.2 | 2,000m | 1:50.1 | 262 | 1202 | 26 | 160 |
| 3:40.6 | 3,000m | 1:50.3 | 261 | 1197 | 26 | 163 |
| 3:39.4 | 4,000m | 1:49.7 | 265 | 1212 | 26 | 165 |
| 3:30.4 | 5,000m | 1:45.2 | 301 | 1334 | 29 | 167 |
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Workout Graph
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