James Hyde 30:00 row
7,989
Meters
30:00.0
Time
1:52.6
Pace
568
Calories
153
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 136 |
December 20, 2019 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,989 | 1:52.6 | 245 | 1136 | 568 | 20 | 153 |
| 6:00.0 | 1,593 | 1:52.9 | 243 | 1130 | 113 | 20 | 141 |
| 12:00.0 | 1,595 | 1:52.8 | 244 | 1130 | 113 | 20 | 153 |
| 18:00.0 | 1,596 | 1:52.7 | 244 | 1130 | 113 | 20 | 158 |
| 24:00.0 | 1,596 | 1:52.7 | 244 | 1130 | 113 | 20 | 160 |
| 30:00.0 | 1,610 | 1:51.8 | 250 | 1160 | 116 | 20 | 155 |
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Workout Graph
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