James Hyde 5000m row
5,000m
Meters
17:57.9
Time
1:47.7
Pace
375
Calories
153
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 27 |
| Stroke Count | 487 |
| Drag Factor | 133 |
December 23, 2019 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:57.9 | 5,000m | 1:47.7 | 279 | 1261 | 27 | 153 |
| 3:37.7 | 1,000m | 1:48.8 | 271 | 1233 | 27 | 141 |
| 3:37.2 | 2,000m | 1:48.6 | 273 | 1240 | 26 | 151 |
| 3:36.6 | 3,000m | 1:48.3 | 276 | 1248 | 27 | 155 |
| 3:35.9 | 4,000m | 1:47.9 | 278 | 1257 | 27 | 161 |
| 3:30.5 | 5,000m | 1:45.2 | 300 | 1333 | 29 | 157 |
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Workout Graph
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