James Hyde 30:00 row
7,609m
Meters
30:00.0
Time
1:58.2
Pace
512
Calories
136
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 18 |
| Stroke Count | 546 |
| Drag Factor | 134 |
December 30, 2019 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,609m | 1:58.2 | 212 | 1027 | 18 | 136 |
| 6:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 19 | 135 |
| 12:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 18 | 137 |
| 18:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 18 | 136 |
| 24:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 18 | 137 |
| 30:00.0 | 1,488m | 2:00.9 | 198 | 980 | 18 | 137 |
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Workout Graph
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