James Hyde 5000m row
5,000m
Meters
17:52.4
Time
1:47.2
Pace
378
Calories
157
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1276 |
| Stroke Rate | 27 |
| Stroke Count | 488 |
| Drag Factor | 134 |
January 01, 2020 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:52.4 | 5,000m | 1:47.2 | 284 | 1276 | 27 | 157 |
| 3:36.2 | 1,000m | 1:48.1 | 277 | 1253 | 27 | 147 |
| 3:36.1 | 2,000m | 1:48.0 | 277 | 1254 | 27 | 157 |
| 3:35.5 | 3,000m | 1:47.7 | 280 | 1262 | 27 | 162 |
| 3:35.4 | 4,000m | 1:47.7 | 280 | 1264 | 27 | 163 |
| 3:29.2 | 5,000m | 1:44.6 | 306 | 1352 | 29 | 160 |
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Workout Graph
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