James Hyde 30:00 row
8,081m
Meters
30:00.0
Time
1:51.3
Pace
584
Calories
158
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1171 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 134 |
January 06, 2020 15:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,081m | 1:51.3 | 253 | 1171 | 26 | 158 |
| 6:00.0 | 1,630m | 1:50.4 | 260 | 1194 | 25 | 149 |
| 12:00.0 | 1,628m | 1:50.5 | 259 | 1191 | 26 | 159 |
| 18:00.0 | 1,610m | 1:51.8 | 250 | 1161 | 26 | 159 |
| 24:00.0 | 1,576m | 1:54.2 | 235 | 1108 | 25 | 160 |
| 30:00.0 | 1,636m | 1:50.0 | 263 | 1204 | 27 | 163 |
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Workout Graph
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