James Hyde 2x6000m/1:30r row
12,000m
Meters
48:36.1
Time
2:01.5
Pace
786
Calories
138
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,034m |
| Overall Time | 51:36.1 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 19 |
| Stroke Count | 900 |
| Drag Factor | 135 |
January 07, 2019 04:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:36.1 | 12,000m | 2:01.5 | 195 | 971 | 19 | 138 |
| 23:50.5 | 6,000m | 1:59.2 | 207 | 1011 | 19 | 137 |
| 24:45.6 | 6,000m | 2:03.8 | 184 | 934 | 18 | 139 |
| r34m |
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Workout Graph
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