James Hyde 30:00 row
8,003m
Meters
30:00.0
Time
1:52.4
Pace
572
Calories
156
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 25 |
| Stroke Count | 733 |
| Drag Factor | 134 |
January 13, 2020 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,003m | 1:52.4 | 246 | 1146 | 25 | 156 |
| 6:00.0 | 1,630m | 1:50.4 | 260 | 1194 | 24 | 148 |
| 12:00.0 | 1,610m | 1:51.8 | 250 | 1161 | 24 | 154 |
| 18:00.0 | 1,571m | 1:54.5 | 233 | 1100 | 24 | 156 |
| 24:00.0 | 1,549m | 1:56.2 | 223 | 1067 | 24 | 156 |
| 30:00.0 | 1,642m | 1:49.6 | 266 | 1214 | 27 | 168 |
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Workout Graph
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