James Hyde 30:00 row
7,457m
Meters
30:00.0
Time
2:00.6
Pace
492
Calories
136
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 18 |
| Stroke Count | 549 |
| Drag Factor | 134 |
January 16, 2020 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,457m | 2:00.6 | 199 | 985 | 18 | 136 |
| 6:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 18 | 137 |
| 12:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 18 | 135 |
| 18:00.0 | 1,489m | 2:00.8 | 198 | 981 | 19 | 137 |
| 24:00.0 | 1,458m | 2:03.4 | 186 | 940 | 18 | 136 |
| 30:00.0 | 1,446m | 2:04.4 | 181 | 924 | 18 | 138 |
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Workout Graph
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