James Hyde 30:00 row
8,132m
Meters
30:00.0
Time
1:50.6
Pace
592
Calories
157
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1188 |
| Stroke Rate | 25 |
| Stroke Count | 764 |
| Drag Factor | 136 |
January 30, 2020 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,132m | 1:50.6 | 258 | 1188 | 25 | 157 |
| 6:00.0 | 1,623m | 1:50.9 | 257 | 1183 | 25 | 144 |
| 12:00.0 | 1,624m | 1:50.8 | 257 | 1184 | 25 | 155 |
| 18:00.0 | 1,625m | 1:50.7 | 258 | 1186 | 25 | 159 |
| 24:00.0 | 1,622m | 1:50.9 | 256 | 1181 | 26 | 163 |
| 30:00.0 | 1,639m | 1:49.8 | 264 | 1209 | 26 | 164 |
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