James Hyde 5000m row
5,000m
Meters
18:49.7
Time
1:52.9
Pace
353
Calories
159
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 26 |
| Stroke Count | 487 |
| Drag Factor | 131 |
February 07, 2020 15:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:49.7 | 5,000m | 1:52.9 | 243 | 1135 | 26 | 159 |
| 3:46.7 | 1,000m | 1:53.3 | 240 | 1127 | 26 | 150 |
| 3:47.9 | 2,000m | 1:53.9 | 237 | 1114 | 25 | 157 |
| 3:47.6 | 3,000m | 1:53.8 | 237 | 1117 | 25 | 161 |
| 3:47.0 | 4,000m | 1:53.5 | 239 | 1123 | 26 | 162 |
| 3:40.6 | 5,000m | 1:50.3 | 261 | 1197 | 27 | 167 |
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Workout Graph
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