James Hyde 5000m row
5,000m
Meters
18:52.1
Time
1:53.2
Pace
353
Calories
150
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 24 |
| Stroke Count | 454 |
| Drag Factor | 131 |
February 07, 2020 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:52.1 | 5,000m | 1:53.2 | 241 | 1130 | 24 | 150 |
| 3:40.2 | 1,000m | 1:50.1 | 262 | 1202 | 24 | 141 |
| 3:40.3 | 2,000m | 1:50.1 | 262 | 1201 | 25 | 153 |
| 3:46.8 | 3,000m | 1:53.4 | 240 | 1126 | 24 | 153 |
| 3:51.1 | 4,000m | 1:55.5 | 227 | 1080 | 24 | 155 |
| 3:53.7 | 5,000m | 1:56.8 | 219 | 1054 | 24 | 151 |
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Workout Graph
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