James Hyde 2x6000m/1:30r row
12,000m
Meters
48:48.8
Time
2:02.0
Pace
783
Calories
138
Heart Rate
| Rest Distance | 57m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,057m |
| Overall Time | 51:48.8 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 19 |
| Stroke Count | 907 |
| Drag Factor | 134 |
February 10, 2020 18:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:48.8 | 12,000m | 2:02.0 | 193 | 962 | 19 | 138 |
| 23:48.4 | 6,000m | 1:59.0 | 208 | 1014 | 19 | 139 |
| 25:00.4 | 6,000m | 2:05.0 | 179 | 916 | 18 | 136 |
| r57m |
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Workout Graph
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