James Hyde 45:00 row
11,136m
Meters
45:00.0
Time
2:01.2
Pace
731
Calories
137
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 18 |
| Stroke Count | 829 |
| Drag Factor | 135 |
February 12, 2020 12:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,136m | 2:01.2 | 196 | 976 | 18 | 137 |
| 9:00.0 | 2,324m | 1:56.1 | 223 | 1068 | 19 | 136 |
| 18:00.0 | 2,248m | 2:00.1 | 202 | 995 | 18 | 138 |
| 27:00.0 | 2,211m | 2:02.1 | 192 | 961 | 18 | 137 |
| 36:00.0 | 2,184m | 2:03.6 | 185 | 937 | 18 | 139 |
| 45:00.0 | 2,170m | 2:04.4 | 182 | 925 | 18 | 135 |
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Workout Graph
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