James Hyde 2x6000m/1:30r row
12,000m
Meters
47:44.9
Time
1:59.3
Pace
801
Calories
136
Heart Rate
| Rest Distance | 54m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,054m |
| Overall Time | 50:44.9 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 19 |
| Stroke Count | 885 |
| Drag Factor | 135 |
February 17, 2020 18:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:44.9 | 12,000m | 1:59.3 | 206 | 1008 | 19 | 136 |
| 23:28.4 | 6,000m | 1:57.3 | 216 | 1045 | 19 | 136 |
| 24:16.5 | 6,000m | 2:01.3 | 196 | 973 | 18 | 136 |
| r54m |
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Workout Graph
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