James Hyde 30:00 row
8,041m
Meters
30:00.0
Time
1:51.9
Pace
577
Calories
154
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 25 |
| Stroke Count | 749 |
| Drag Factor | 135 |
February 18, 2020 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,041m | 1:51.9 | 250 | 1159 | 25 | 154 |
| 6:00.0 | 1,624m | 1:50.8 | 257 | 1184 | 25 | 144 |
| 12:00.0 | 1,624m | 1:50.8 | 257 | 1184 | 25 | 153 |
| 18:00.0 | 1,598m | 1:52.6 | 245 | 1142 | 24 | 155 |
| 24:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 24 | 155 |
| 30:00.0 | 1,625m | 1:50.7 | 258 | 1186 | 26 | 163 |
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Workout Graph
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