James Hyde 45:00 row
10,792
Meters
45:00.0
Time
2:05.0
Pace
686
Calories
138
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 18 |
| Stroke Count | 812 |
February 19, 2020 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,792 | 2:05.0 | 179 | 915 | 686 | 18 | 138 |
| 9:00.0 | 2,308 | 1:56.9 | 219 | 1052 | 157 | 19 | 140 |
| 18:00.0 | 2,209 | 2:02.2 | 192 | 959 | 143 | 18 | 138 |
| 27:00.0 | 2,153 | 2:05.4 | 177 | 910 | 136 | 18 | 137 |
| 36:00.0 | 2,001 | 2:14.9 | 142 | 790 | 118 | 17 | 140 |
| 45:00.0 | 2,122 | 2:07.2 | 170 | 884 | 132 | 18 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.