James Hyde 2x6000m/1:30r row
12,000
Meters
48:06.6
Time
2:00.2
Pace
795
Calories
137
Heart Rate
| Rest Distance | 50 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,050 |
| Overall Time | 51:06.6 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 19 |
| Stroke Count | 893 |
| Drag Factor | 134 |
February 26, 2020 12:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:06.6 | 12,000 | 2:00.2 | 201 | 992 | 19 | 137 |
| 23:38.0 | 6,000 | 1:58.1 | 212 | 1030 | 19 | 137 |
| 24:28.5 | 6,000 | 2:02.3 | 191 | 957 | 18 | 136 |
| r50 |
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Workout Graph
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