James Hyde 2x6000m/1:30r row
12,000m
Meters
48:06.6
Time
2:00.2
Pace
795
Calories
137
Heart Rate
Rest Distance | 50m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 12,050m |
Overall Time | 51:06.6 |
Average Watts | 201 |
---|---|
Calories Per Hour | 992 |
Stroke Rate | 19 |
Stroke Count | 893 |
Drag Factor | 134 |
February 26, 2020 12:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:06.6 | 12,000m | 2:00.2 | 201 | 992 | 19 | 137 |
23:38.0 | 6,000m | 1:58.1 | 212 | 1030 | 19 | 137 |
24:28.5 | 6,000m | 2:02.3 | 191 | 957 | 18 | 136 |
r50m |
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Workout Graph
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