James Hyde 30:00 row
7,287m
Meters
30:00.0
Time
2:03.5
Pace
468
Calories
136
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 19 |
| Stroke Count | 562 |
| Drag Factor | 133 |
March 06, 2020 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,287m | 2:03.5 | 186 | 939 | 19 | 136 |
| 6:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 19 | 136 |
| 12:00.0 | 1,463m | 2:03.0 | 188 | 946 | 19 | 138 |
| 18:00.0 | 1,439m | 2:05.0 | 179 | 915 | 19 | 137 |
| 24:00.0 | 1,428m | 2:06.0 | 175 | 901 | 19 | 138 |
| 30:00.0 | 1,430m | 2:05.8 | 175 | 903 | 19 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.