James Hyde 45:00 row
11,221m
Meters
45:00.0
Time
2:00.3
Pace
742
Calories
137
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 19 |
| Stroke Count | 836 |
| Drag Factor | 135 |
March 10, 2020 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,221m | 2:00.3 | 201 | 991 | 19 | 137 |
| 9:00.0 | 2,336m | 1:55.5 | 227 | 1080 | 19 | 138 |
| 18:00.0 | 2,278m | 1:58.5 | 210 | 1023 | 19 | 136 |
| 27:00.0 | 2,233m | 2:00.9 | 198 | 981 | 19 | 137 |
| 36:00.0 | 2,198m | 2:02.8 | 189 | 949 | 18 | 138 |
| 45:00.0 | 2,177m | 2:04.0 | 183 | 931 | 18 | 139 |
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Workout Graph
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