James Hyde 45:00 row
11,259m
Meters
45:00.0
Time
1:59.9
Pace
747
Calories
136
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 19 |
| Stroke Count | 846 |
| Drag Factor | 135 |
March 18, 2020 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,259m | 1:59.9 | 203 | 998 | 19 | 136 |
| 9:00.0 | 2,344m | 1:55.1 | 229 | 1088 | 19 | 136 |
| 18:00.0 | 2,292m | 1:57.8 | 214 | 1036 | 19 | 137 |
| 27:00.0 | 2,242m | 2:00.4 | 200 | 989 | 19 | 140 |
| 36:00.0 | 2,202m | 2:02.6 | 190 | 953 | 19 | 137 |
| 45:00.0 | 2,179m | 2:03.9 | 184 | 933 | 19 | 134 |
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Workout Graph
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